Event Detail

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Apr
23
Saturday
Apr
23
Sat
Recreation :: Outdoors also Environment :: Outdoor Programs
Mindful Hiking
10:00 AM
Shanahan Ridge Trailhead
Description:
Weekly hikes that focus on sensory exploration and reclaiming a sense of wonder, along with finding stillness and peace of mind. Looking for a way to stay grounded as the seasons change? We lead weekly hikes that focus on sensory exploration and reclaiming a sense of wonder, along with finding stillness and peace of mind.

During these easy to moderate treks, we’ll take time to meditate, move mindfully, and open our awareness to the world around us. Think of Boulder Open Space as your nature-based meditation studio. You’ll connect with nature and community, and learn practices you can do on your own. Start your Saturday mornings feeling centered and complete!


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Age Group: All Ages
Tags: # BOULDER
Venue: Shanahan Ridge Trailhead
Address: 1915 Lehigh St Boulder, CO 80305
Phone: (303) 441-3440

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